For an upset stomach, it's best to start with clear liquids and then start introducing foods like bananas and simple carbs into your diet.

Keeping a food journal is a helpful first step to changing your eating habits. Here's what to log and how to get the most out of your journal.

“Food is medicine (FIM) is a powerful way to activate our body’s hardwired health defense systems that protect our health and even reverse chronic disease,” says Dr. William Li, scientist and author ...

Get your news from a source that’s not owned and controlled by oligarchs. Sign up for the free Mother Jones Daily. Adoption of a plant-rich “planetary health diet” could prevent 40,000 early deaths a ...

When a migraine strikes, finding relief becomes all-consuming. So it’s natural to wonder if there are foods to eat for migraines that might help ease symptoms. A migraine is a neurological condition ...