Must the road to enlightenment be paved with sincerity? Can only the super-earnest attain spiritual salvation? Some yoga teachers have been pondering these mysteries with the gravity of an economic ...

Otter’s Funny Yoga Fail Proves Mornings Are Just Not His Thing originally appeared on PetHelpful. Yoga enthusiasts often attend classes where animals are there to hang out with them. We've all seen ...

might have something to say to you. It will probably be something like a hearty "Yoo-hooooooo," which might make you smile, laugh, wave your arms and, in some cases, develop hysteria. Heck, it might ...

Now swing your arms while taking giant steps. And don't forget to LAUGH. The frivolity is part of Laughter Yoga, which combines breathing and play-based movement exercises to promote health and ...

Welcome to your yoga practice. Please find a comfortable seated position, and close your eyes. Take a moment to give gratitude to your own personal inner goddess of light for bringing you to our Prana ...

Take a look at some of the best posts on Yoga Day. International Yoga Day 2019 is today, June 21, and most of India seems to be celebrating the day with enthusiasm. Prime Minister Narendra Modi marked ...

Yoga for Managing Your Anger When You’ve Been Quarantining During a Pandemic and the Very Same Politicians Who Blatantly Minimized the Dangers of the Virus and Turned Basic Safety Precautions Into ...

Various limbs are shaking violently. In such a contorted state, I could be posing for Picasso. Body parts are arranged in abnormal and unsettling configurations. Perhaps a more apt analogy is Mr.

A recent study found that up to 36 million Americans practice yoga. And the most popular reason they started was to achieve “stress relief and flexibility.” Perhaps in addition to taking a class, they ...